By Sarah Barns For Mailonline. Her unwavering commitment to honing her famous curves and subsequent body transformation has been well-documented. But now health conscious Khloe Kardashian has revealed the meal plan she relies on to keep her in super-trim shape. In her new lifestyle book Strong Looks Better Naked, the year-old reality television favourite - who recently shed 15 kilos or two and a half stone - has detailed what she eats in an average day. Scroll down for video.
Health conscious Khloe Kardashian has revealed the meal plan she relies on to keep her in super-trim shape. She has been out and about promoting the book, and of course she just had to show off the results of all that hard work.
And what better way to do so than in a bodysuit with a daringly deep neckline? But if you want to see what the high street has got to say about this trend, browse our top picks below. Khloe pictured left in before her weight loss transformation and right in November following her diet and fitness overhaul. Khloe gave fans a tour of her fridge recently in a new video blog, which was uploaded to her website khloewithak. In her new tome, which is out now, Khloe unpacks her complex relationship with eating and fitness.
Before she made the choice to get fit, she admits she had an unhealthy relationship with food. I ate for comfort. I also ate out of boredom and habit. Meanwhile, Khloe gave fans a tour of her fridge recently in a new video blog, which was uploaded to her website khloewithak. Khloe did say however that she keeps a stock of all types of drinks for her friends and family.
Khloe was especially excited when showing off her bacon holder, which was a simple plastic box the same size as a packet of rashers which can be closed securely to keep them fresh. She also said she swears by placing boxes of baking soda in her fridge to keep the odors at bay.
Breakfast is another big glass of water, my ideal oatmeal, and a protein shake. I snack on an apple with peanut butter or fruit and nuts. Lunch is a Chinese chicken salad. Homemade hummus, chopped veggies, edamame, and another big glass of water this time infused with fruit. This is a cauliflower mash. I end my day with a bowl of fruit with plain Greek yoghurt. The views expressed in the contents above are those of our users and do not necessarily reflect the views of MailOnline.
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