Bariatric Advantage. Multivitamins Calcium KetogenX Diet Plan High Protein Shake Mix Iron - 28mg. Our Chewable Iron. The Bariatric Advantage High Protein Meal Replacement comes in an economic serving Bag with a measured scoop to make accurate dispensing easy. Mar 14, · I am getting ready to start my one month preop liquid diet. My metabolic specialist recommended bariatric advantage meal replacement 5 .
Doctors and nutritionists may vary in terms of what kind of diet plan to follow AFTER your weight loss surgery procedure, but most have the same basic idea. Follow your particular instructions of course, but here are some plans from other Bariatric Surgeons and nutritionists when you find yourself needing a reminder or re-start. These foods are high in sugar but your portions will be very small.
Gradually increase the amount you drink at each meal as tolerated. Begin adding thicker liquids that are low in fat and sugar. The goal is to eat small portions that empty easily from your pouch. Begin with portion sizes of only 1 tablespoon and increase to 2 tablespoons as tolerated.
Daily calorie intake should not be more than calories a day. Focus on getting plenty of liquids — 1 to 1. For additional protein, add 2 tablespoons nonfat dry milk powder or egg substitute to each half cup of nonfat or low fat milk.
Other foods that can be consumed include: Remember to drink a cup of water or other non-caloric fluids between meals. Take a multivitamin supplement everyday. Add very small portions of pureed and soft foods as tolerated. Take very small bites and chew food very well. Do not take more than two bites every 20 minutes when consuming a new food. These foods include applesauce, cottage cheese, hot cereals, mashed potatoes, noodles, well cooked, pureed vegetables, scrambled egg whites or egg substitute.
You also may try canned fruits, canned tuna, other lean fish and ground meats or poultry. Avoid bread and meats that are not easily chewed. For up to two months, food intake is usually no more than calories consumed in six to eight small meals a day. Adjust foods to fit your preferences and tolerance.
The following is a sample menu. Remember to drink 1 cup of water or other non-caloric fluids between meals. Take a multivitamin and mineral supplement everyday. During this period, increase your calorie consumption to to 1, calories and at least 65 to 75 grams of protein a day. Your daily servings for balanced nutrient intake should include: Discontinue high protein diet supplement drinks, if possible, and meet your protein needs with food.
This sample menu includes eight small meals a day. You may wish to eat more or less often. Adjust your meals to fit your preferences and tolerance.
Be sure to eat at least six times a day, drink a cup of water or other non-caloric fluids between meals, and take a multivitamin supplement everyday. Continue the goal of to 1, calories in three meals and one to two snacks a day. Discontinue protein supplement drinks and increase the variety of low-fat, low-sugar and low-calorie foods as tolerated. Avoid raw vegetables, fruits with skins, dried fruits, breads, popcorn, nuts and red meats only if poorly tolerated.
Over time, increase the variety and consistency of foods in your diet. Some foods may continue to be poorly tolerated including red meat, chicken, breads, high fiber fruits and vegetables. Focus on low fat, low sugar and low calorie foods and continue to count your calories every day.
Consume at least 2 liters of fluids daily unless otherwise restricted by a medical condition. Some foods — including red meats, chicken, breads, high fiber fruits and vegetables — may be poorly tolerated.
Focus on low-fat, low-sugar and low-calorie foods. Your calorie consumption should not exceed 1, a day and your protein goal should be 65 to 90 grams a day. To stay on track, maintain a daily record of food portions and calories. Foods you may be able to have on phase 1 of the gastric bypass diet include: During phase 1, sip fluids slowly and drink only 2 to 3 ounces 59 to 89 milliliters, or mL at a time.
Wait about 30 minutes after a meal to drink anything. During this two- to four-week-long phase, you can only eat foods that have the consistency of a smooth paste or a thick liquid, without any solid pieces of food in the mixture. To puree your foods, choose solid foods that will blend well, such as: Blend the solid food with a liquid, such as: Keep in mind that your digestive system might still be sensitive to spicy foods or dairy products.
During this phase, your diet can include: You usually eat soft foods for eight weeks before eating foods of regular consistency with firmer texture, as recommended by your dietitian or doctor. Solid foods After about eight weeks on the gastric bypass diet, you can gradually return to eating firmer foods. You may find that you still have difficulty eating spicier foods or foods with crunchy textures.
Start slowly with regular foods to see what foods you can tolerate. Avoid these foods Even at this stage after surgery, avoid these foods: Over time, you may be able to try some of these foods again, with the guidance of your doctor.
A return to normal Three to four months after weight-loss surgery, you may be able to start returning to a normal healthy diet, depending on your situation and any foods you may not be able to tolerate. Throughout the phases To ensure that you get enough vitamins and minerals and keep your weight-loss goals on track, at each phase of the gastric bypass diet, you should: From Highland Hospital , download-able plans: Home Archives Profile Subscribe.
First 2 Weeks Begin adding thicker liquids that are low in fat and sugar. Blended broth or low-fat soups High protein supplement diet drinks — less than calories and 5 grams of carbohyrdrate and more than 20 grams of protein — per 8 to 11 ounce serving Lactose free or soy based low-calorie drinks Nonfat or 1 percent fat milk, if you can tolerate milk For additional protein, add 2 tablespoons nonfat dry milk powder or egg substitute to each half cup of nonfat or low fat milk.
Diet pudding Hot cereals — refined cereals low in fiber such as cream of rice or cream of wheat do not use oatmeal — made with increased liquid to a soup-like consistency Low-fat cottage cheese Sugar-free and nonfat yogurt Remember to drink a cup of water or other non-caloric fluids between meals. Three servings of milk or dairy, nonfat and low fat. Three servings of meat and meat alternatives, lean and low fat.
Three servings of starch. Limit bread and rice. One serving of fruit serving. Avoid dried fruits and fruits with skin. Two servings of vegetables, well cooked only. Long-Term Diet Over time, increase the variety and consistency of foods in your diet. Broth Unsweetened juice Milk Strained cream soup Sugar-free gelatin During phase 1, sip fluids slowly and drink only 2 to 3 ounces 59 to 89 milliliters, or mL at a time. Water Fat-free milk Juice with no sugar added Broth Fat-free gravy Keep in mind that your digestive system might still be sensitive to spicy foods or dairy products.
Ground or finely diced meats Canned or soft, fresh fruit Cooked vegetables You usually eat soft foods for eight weeks before eating foods of regular consistency with firmer texture, as recommended by your dietitian or doctor. During the diet progression, you should eat several small meals a day and sip liquids slowly throughout the day not with meals.
You might first start with six small meals a day, then move to four meals and finally, when following a regular diet, decrease to three meals a day.
Each meal should include about a half-cup to a cup of food. Make sure you eat only the recommended amounts and stop eating before you feel full. Take recommended vitamin and mineral supplements. Drink liquids between meals. Drinking liquids with your meals can cause pain, nausea and vomiting as well as dumping syndrome. Also, drinking too much liquid at or around mealtime can leave you feeling overly full and prevent you from eating enough nutrient-rich foods. Expect to drink at least 6 to 8 cups 48 to 64 ounces or 1.
Eat and drink slowly. Eating or drinking too quickly may cause dumping syndrome — when foods and liquids enter your small intestine rapidly and in larger amounts than normal, causing nausea, vomiting, dizziness, sweating and eventually diarrhea. To prevent dumping syndrome, choose foods and liquids low in fat and sugar, eat and drink slowly, and wait 30 to 45 minutes before or after each meal to drink liquids.
Take at least 30 minutes to eat your meals and 30 to 60 minutes to drink 1 cup milliliters of liquid. Avoid foods high in fat and sugar, such as nondiet soda, candy, candy bars and ice cream. The new opening that leads from your stomach into your intestine is very small, and larger pieces of food can block the opening. Blockages prevent food from leaving your stomach and can cause vomiting, nausea and abdominal pain.
Take small bites of food and chew them to a pureed consistency before swallowing. Try new foods one at a time. After surgery, certain foods may cause nausea, pain and vomiting or may block the opening of the stomach. The ability to tolerate foods varies from person to person. Try one new food at a time and chew thoroughly before swallowing. As time passes, you may be able to eat this food.
Foods and liquids that commonly cause discomfort include meat, bread, pasta, rice, raw vegetables, milk and carbonated beverages. Food textures not tolerated well include dry, sticky or stringy foods. Focus on high-protein foods.Foods you may be able to have on phase 1 of plxn gastric bypass diet include: Your calorie consumption should bariatric advantage diet plan exceed 1, a day and your protein goal should be 65 to 90 grams a day. These should be taken with your calcium citrate. Weight regain is common after hitting goal weight. Two servings of vegetables, well cooked only. Bariatric Advantage - Chocolate Prote