The Dr. Oz show referred to it as "The green coffee bean that burns fat fast" and claims green coffee can cause caffeine-related side effects similar to coffee. Does Simply Garcinia and Simply Green Coffee Bean really work? Likely NOT! And you'll find out why in this review. Where You Can Get Simply Garcinia Cambogia and Simply Green Coffee? Claim Your Risk Free Trial of Simply Garcinia Cambogia and Simply Green Coffee Here!
Simply Garcinia and Simply Green Coffee Bean are two weight loss products that appear to be made by the same company. The websites of both products make exaggerated claims about the potential of the products to aid weight loss, suggesting that with Simply Garcinia or Simply Green Coffee Bean, you are able to lose weight without altering your diet or lifestyle; unfortunately this will not be the case.
It is claimed that weight loss can be achieved with the product without the consumer making any changes to their diet or lifestyle; these claims are misleading as even with the help of a weight loss supplement, the only way to lose weight is by increasing your energy expenditure whilst reducing your calorie intake. It is claimed that Simply Garcinia targets each of these areas of weight loss using just three ingredients. The principle ingredient in the product is Garcinia cambogia; this is the only ingredient that holds claim to weight loss, the other two ingredients are minerals calcium and potassium and are unlikely to make any significant difference to your weight.
Information regarding the results of clinical trials is provided on the website, but the sources are not cited and no links are given; this information cannot therefore be deemed as reliable. For more detailed information on the product and how it claims to work, see our Simply Garcinia review article. No scientific studies have been undertaken on Simply Garcinia as a whole product.
Whether or not simply Garcinia is likely to work as a weight loss supplement all relies upon the action of its main ingredient, Garcinia cambogia. Garcinia cambogia has long been used as an ingredient in weight loss supplements and as such, has been the subject of a number of clinical trials attempting to determine whether or not the substance has any potential as a treatment for obesity.
The results of these trials have been varied and inconclusive. Only a couple of studies on the effects of Garcinia cambogia on weight loss have been performed using human subjects. One of these studies was published in , and involved overweight subjects.
Throughout this study , the subjects were all given a high fibre, low energy diet and were divided in to a test mg HCA per day or a control placebo group for a period of 12 weeks.
The results of this study indicated that Garcinia cambogia had absolutely no effect on weight loss or fat loss in humans. The second study performed using human subjects used a total of 86 male and female volunteers.
These subjects were split in to three groups; those in one group consumed Glycine max leaves extract 2g , the second consumed Garcinia cambogia extract 2g , and the third consumed a placebo every day for 10 weeks. It was concluded that neither Garcinia cambogia nor Glycine max leaves extract had any impact on weight or fat loss in the subjects when compared to placebo.
Some studies have also been performed on the substance using small mammal subjects. One of these studies for example found that the substance incurred no side effects and helped rats to lose weight. Another found that high doses of Garcinia cambogia extract may be beneficial for weight loss, but also caused testicular toxicity and atrophy in rats. Overall, the scientific evidence for the effect of Garcinia cambogia on weight loss is rather controversial. Studies on humans do not yet appear to have obtained positive results, whilst those on small mammals imply that the substance may have some small potential.
Simply Green Coffee Bean is a weight loss supplement that is claimed to burn fat, boost the metabolism, and suppress the appetite. It is stated that the product will work no matter what you eat, or how often you exercise. Unfortunately this simply will not be the case, and if you are serious about losing weight then you must alter your diet and lifestyle too.
Unlike on the Simply Garcinia product website, the ingredients of Simply Green Coffee Bean are not disclosed, even in the terms and conditions section of the site. For more information on diet pill scams, see our article here.
No scientific studies have been performed on Simply Green Coffee Bean as a whole product, and so there is no evidence that the product works. A full ingredients list is not revealed on the website; this means that all that is available to base the likelihood of the product working on is the presence of green coffee bean extract. Green coffee beans are essentially the coffee beans that are used to make the beverage, but before they have been roasted.
The substance has been used in weight loss supplements for some time, and as such there have been several scientific studies performed attempting to determine the efficacy of the ingredient. Only one study investigating the effectiveness of green coffee appears to have been performed on humans, and this considered the impact on glucose absorption and its effect on body mass.
This study included only 30 overweight volunteers who were split in to a group who received coffee enhanced with chlorogenic acid, and a group who received normal instant coffee, for 12 weeks. It was concluded that the addition of chlorogenic acid did appear to have a significant impact on weight loss when compared to normal coffee.
These results implied that the substance may be beneficial as a weight loss aid. Do remember however that 30 is not a very large subject size for a clinical trial to be deemed reliable. A couple of other trials have been performed on small mammals. One that was undertaken on mice can be found here that tested the efficacy of green coffee bean on weight and fat accumulation.
The mice were fed green coffee bean extract with a normal diet for 14 days. The results suggested that the substance could be effective for weight loss, or at least prevention of weight gain, in mice. The authors concluded that the caffeine in green coffee may aid the absorption of fat, and the chlorogenic acid may help to reduce triglyceride levels. Another study on mice considered the impact of chlorogenic acid on weight loss using obese subjects.
The effects of chlorogenic acid for weight loss were compared to caffeic acid. The results indicated that both substances had a beneficial impact on weight loss and fat loss compared to placebo. It was concluded here that whilst both substances appeared to aid weight loss in obese mice, the effect of chlorogenic acid was strongest. Overall, it seems that green coffee bean extract may have a slight beneficial effect on weight loss; however more research needs to be performed on the topic.
The majority of this evidence comes from studies on small mammals and the human trial only involved 30 subjects. If the claims made on the official websites of these products are to be believed, then the consumption of Simply Garcinia alongside Simply Green Coffee Bean would prove very beneficial to your weight loss regime without you having to make any changes to your diet or lifestyle.
Together, these products claim to target fat burning, metabolism boosting, and appetite suppression — three of the five main methods of weight loss. Unfortunately, this is simply not the case, and whilst the products may have the potential to make a very slight impact on weight loss, these effects are not going to be drastic, and certainly will not be visible unless consumed alongside a healthy diet and regular exercise. There does not appear to be any scientific evidence to back up the effects of either Simply Garcinia or Simply Green Coffee Bean as appetite suppressants, and their potential to work using the other two methods of weight loss is debatable.
Nevertheless, the products are not likely to cause any severe harm if taken together, although they may have mild side effects relating to the gastro-intestinal tract, and should be taken with caution if you suffer from any pre-existing health conditions. The official websites of Simply Garcinia and Simply Green Coffee Bean do not mention any possible side effects or interactions relating to the products.
Nevertheless, as with all weight loss supplements that claim to have significant results, there are some potential side effects associated with the ingredients in the products. That being said, the lack of information on the ingredients, particularly in Simply Green Coffee Bean, means that it is not possible to list all potential side effects of the product, so be sure to check the products ingredients list and research each substance before consumption if you have purchased the product.
Due to a lack of scientific studies on the ingredients within both products, the long term side effects are not well understood. The more common side effects that have been reported for Garcinia cambogia include: There have been claims in the past that the ingredient can cause liver toxicity, kidney damage, and rhadomyolysis the breakdown of muscle tissue.
For green coffee bean extract, these effects are generally associated with the caffeine content of the ingredient. The minor side effects of green coffee bean extract include anxiety, jitteriness, restlessness, gastro-intestinal discomfort, headaches, stomach cramps, loose stools, and diarrhoea. More serious potential side effects of the ingredient have been recorded; these include urinary tract infections symptoms of which include painful urination and blood in the urine , and increased heart rate and blood pressure.
Most of the known side effects are mild, and may reduce with time, however, it is possible on the rare occasion to suffer from a severe effect; for this reason please be wary about consuming either of the products if you suffer from a pre-existing medical condition or are taking any form of medication.
Both of these products should be avoided by people who are pregnant, breastfeeding, or under the age of You should stop taking the product and consult a doctor if you experience any of the more serious side effects, or the mild side effects persist. Also consult a doctor before consuming if you suffer from diabetes , liver disease , kidney disease , dementia , or high blood pressure. Web MD , Healthline , Drugs. Important information is lacking from the product websites, particularly regarding the ingredients.
Nevertheless, the main ingredients in each product are not generally known to be dangerous although they can cause harm in people with certain medical conditions.
That each product will work in the ways that the websites claim is unlikely, although there is a possibility that they may have a slight impact on weight loss if combined with a healthy diet and regular exercise. If you click the link, it can sometimes result in a payment to the site. Furthermore, the link will never negatively impact the product. We aim to look at all available products. We list our independent criteria for both reviewing products and also the criteria by which products are listed as Approved.
For more details, please see our disclosure policy. Last updated December 1st What is Simply Garcinia? Does Simply Garcinia Work? What is Simply Green Coffee Bean? Would the Products Work Together? Our Approved Diet Pills Latest Weight Loss Articles.
The information is intended for educational purposes only and does not constitute professional, medical or healthcare advice or diagnosis, and may not be used as such. The information on this site is not reviewed by a medical professional, and is only to be used at your own risk.
Always consult your doctor before using any supplements, especially if you have a prior medical condition. We aim to be open and transparent in how we review products. You can view our full review criteria here. If you notice any discrepancies on any reviews, please contact us. Always remember anyone can post their own customer reviews, we try our best to filter out any customer reviews which are clearly written by a company to promote their own product or by a competitor to discredit a product.
However, if you spot any dubious customer reviews we might have missed, please contact us.Therefore, fat accumulation is not the only problem will ace them. We aim to be open and transparent coffed how we review products. Binding geometry, stoichiometry, and thermodynamics of cyclomalto-oligosaccharide cyclodextrin inclusion complex formation with chlorogenic acid, the major substrate of apple polyphenol oxidase. As the effecta is warmer, it makes your fat beneath the skin melts naturally. It also makes you think that your stomach is always full. Information from this source is evidence-based and objective, and without commercial influence.
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Simply Garcinia Cambogia with Simply Green Coffee is a product combo which helps you to lose certain body fat. It makes you able to be healthier by having no obesity. It is kind of dietary supplement. The effects are visible in relatively fast period.
The problem that now people have commonly is fat body. Nowadays, people tend to eat some more calories. Especially for eating snack while working. It accumulates fat inside their body. Unfortunately, some of them do not realize it. Fat becomes more by days. The accumulation covers many organ and blood vessels. Causing complete health disorder. It makes you get headache frequently.
Moreover, it can possibly invite some more sickness. Hypertension caused by fat that blocks blood vessel. Therefore, the blood stream interrupted.
It finally produces high pressure inside blood vessel. This tension makes nutrient and oxygen transport inhibited. As a result, you may got headache, easily get angry, or even cannot stand properly to perform daily activity.
It is just the beginning anyway. The next level of this illness would be your nightmare. Increasing number of fat accumulation can possibly pasted on heart. It also exists on nerve connection. This makes you get worse illness of heart attack and stroke. Therefore, it is important to keep your ideal weight. As a human, it is normal to feel hungry, then you eat. However, the overeating habit one is not good. It will make your fat accumulation becomes more and risk your life.
Simply Garcinia Cambogia is a dietary natural supplement. It consists of Garcinia extract comes from Asia land. It has proven by years and tested. Many people have proven its effectiveness and ability. Garcinia fruit comes from Tamarind family plant. It has commonly found in South East Asia. Indonesia is the one example of the source. Garcinia fruit is just the same size with apple. It has shape similar with pumpkin. The color is commonly green and sometimes yellow.
It is not that easy to find this. It happens since the fruit only arise productively in South East Asia. It does not raise on USA or any Europe countries. That is why scientists packed it into capsule. It makes anyone can feel the effect. The distribution will be much easier too. The storage in right doses also measured well. By some research, many scientists claimed that the extract has the ability to perform weight loss faster. It would present times faster to reduce fat than the exercise alone.
It is effective and natural. The substance inside the extract is also harmless. The use only remains the effective result without side effect. It is suitable for both maintaining body shape and reducing existing fat. Having a nice result, this supplement has been buzzing on internet search. It makes you need to be careful for choosing the right product. Perhaps, there will be similar product on the market. However, Simply Garcinia Cambogia consists of only the natural ingredients.
The good news here is you can use it as long as you want. It means, it is possible for you to consume this extract in a long-term basis. It helps you increasing fat burn. It makes you more active and energetic.
The substance provided in Simply Garcinia Cambogia is simple. It consists of natural extract of Garcinia fruit. This fruit has amazing substance makes you slimmer relatively fast. This is the main substance exists on Garcinia extract. It helps you a lot to stimulate fat burning. It suppresses overeating as well. So, you can choose this to supply your dietary needs. Inside the extract, also found a few number of minerals such as potassium, calcium, etc. It supplies your body with minerals need.
Increasing metabolism work as well. Those components are the safe one. It makes them feels lighter quickly. Moreover, it has no side effect produced. Unlike Simply Garcinia, chemical medicine performs a risky procedure. The use makes the user get side effects in a long-term. At least, it makes them addicted. It means, when they do not consume that chemical drug, the fat would back again. Sometimes, constipation may arise as related side effects.
People are not easy to defecate normally. This way makes many people suffer with a lot of food waste inside their digestion. Therefore, fat accumulation is not the only problem will ace them.
Another risky procedure is surgery. This step taken only for the luxury one. It is expensive, yet risky enough. In fact, any surgery risks you death if failed. Even done by the expert, this possibility still arises. Furthermore, surgery usually followed by medicine therapy. It makes you need to take some pain killer pills and check up your condition regularly. Unfortunately, fat still can go back again later.
After passing surgery, you may get your fat bellies back if the eating habit is just the same. The result given here is very effective. Simply Garcinia Cambogia provides quick and simple solution for weight-loss.
Once fat accumulation reduced, you may be able to live better and happier. You can also gain better body shape. It is possible for you to obtain sexier or six pack body back. Your productivity increases as well. All that advantageous come by step. You only need to remove significant amount of body fat.
As the natural product, Simply Garcinia Cambogia does not give you instant result firstly. It shows the initial function of appetite suppressant.