Is it safe to lose weight while pregnant. I started my pregnancy overweight. About 5 months before I got pregnant I started a healthy diet (low carb, whole grains. Belly weight may seem particularly hard to lose after a pregnancy. Over the course of the previous nine months, your body prepared for the baby by. Live Science's investigation into the best practices to lose weight after having a baby highlights weight gain during pregnancy, diet, exercise and breast-feeding.
Log in Sign up. Is it safe to diet during pregnancy? Find out what our experts say -- and see how they rate dieting during pregnancy on a five-point safety scale.
I personaly think its fine. With my third daughter I weighed when I got pregnant. I ate right and walked during the pregnancy and after i had her I was down 2 sizes and was 20 pounds lighter. She was healthy and weighed 8 pounds at birth. I ate small healthy meals and walked alot!. I ate healthy as possible! Minimal carbs one serving aka 15grams and had maybe 2 per meal and 1 at snacks lots of fresh foods only, if I wanted a big greasy burger I made it myself instead of burger king and such, lots of fiber, low fat dairy, and lean proteins made me lose 40lbs throughout my pregnancy!
I was amazed and it helps you lose weight too after the baby is born!!! I limited junk food to one serving per day of whatever I wanted to limit sugar baby was getting. Is it safe to lose weight while pregnant. I started my pregnancy overweight. About 5 months before I got pregnant I started a healthy diet low carb, whole grains, more fruit and veggies I got pregnant and went off my diet Then, I got back on my diet, not to lose weight but to be more healthy, and lost a few pounds.
I am now 27 weeks pregnant with my second child. Baby number one is now 10 and a half months old. However, I have yet to gain any weight during this pregnancy and have actually lost some.
The weight loss is perfectly normal in that sense. I honestly feel my weight gain with my first child was unhealthy. I weighted in the beginning and at my last weight in I was lbs ouch! Now I am almost to my third trimester and I weigh lbs and it seems the scale either goes down or does not move every day. My grandmother swears the most she ever gained with any of her children was 12 lbs.
All of her children were born healthy and are very intellegent adults- one has an MBA, one is a Physical Therapist, and my mom is a Pharmacist I gained 60 lbs with my first child my grandmother was horrified , and I can say that I was very unhealthy. I ended up with preclampsia and pre-gestational diabetes around 36 weeks. I am pregnant now and have not gained any weight. I found out I was 5 weeks pregnant last week and have cut out the majority of junk food except the occasional craving.
I have lost almost 5 lbs in the first week - but I have eaten very healthy foods. This is not an answer to this question at all. I just wanted to see other answers to this question, so thank you to everyone for these answers.
These first 12 hours have been scary and filled with a lot of I am 28 weeks and down12 pounds. I am also measuring 2 weeks ahead in fundal height and baby measures perfect on ultrasound!. Before I found out I was pregnant I had lost 40 lbs. But as soon as I received my official preggo announcement from my doctor I started gaining weight that day.
I am now 22 weeks pregnant and have gained 40 lbs. But the good news is I have started to cut back and am expecting to be at a healthy weight by the time I deliver my daughter. Weight Gain is all in the mind. Lost 2 lbs in 4 days already, hoping to continue to drop. Reason for reporting Offensive or inappropriate materials Spamming or advertising Vulgarity or profanity Personal attack Invasion of privacy Copyright infringement.
Log in or sign up. Log in to answer. Sick and need medicine. Goals for healthy pregnancy eating. See all pregnancy, parenting, and birth videos. You might also like. Information about foods pregnant women are told to avoid, including caffeine, alcohol, meat, and more. Why some pregnant women have cravings, the importance of folic acid, understanding prenatal vitamins, and more. Even for active women, pregnancy fitness can be mystifying.
How to make 3 perfect pregnancy meals. These yummy and nutritious meals are ideal for a pregnant woman and her developing baby.
Prenatal care helps moms-to-be stay healthy. Learn what happens at prenatal visits, how to find a provider, and details about p Find tips for getting comfy in bed, solutions for sleep problems, and the scoop on cr Pregnancy-safe cocktails, healthy snacks, pasta dishes, and more pregnancy-friendly recipes. Pregnancy weight gain recommendations.
This site is published by BabyCenter, L. Password Forgot your password? Keep me logged in. Calculate my due date Calculate my due date First day of your last period.But there are key things to know before you start trying. If you have any concerns about your own health or the health of your child, you should always consult with a physician or other healthcare professional. We can help you figure out what to do when your baby wails. Birth control choices after you have a baby. Weight Gain is all in the mind. Weight-loss surgery also called bariatric jt gastric bypass surgery is becoming ever more common — according to the U.